| General Information |
| Title | Nutrition and Weight Management |
| Organisation | Fitnation |
| | |
| Learning Method |
Seminar/Workshop |
| Duration | 3 to 8 hours |
| Location | distance/online, Australia |
| Detailed Description | Fitness Australia Approved Continuing Education Program This course provides an overview of the management of overweight clients. This includes: - Body composition and fat gain
- Somatotypes and body fat distribution
- The genders and body fat distribution
- Race and body fat distribution
- Body Mass Index (BMI)
- What are some of the health risks more prevalent in over-fat individuals?
- Why is the population gaining weight and what can be done to prevent this?
- Dietary factors
- Different diets - how many have you tried?
- Fad diets - myths and misconceptions
- Common diet myths
- Common dieting techniques
- Ways to decrease body fat
- Genetics and the environment
- Psychological causes
- Body image
- A positive attitude to food
- Social causes
- Physical inactivity
|
| Closing Date |
5 Jul 2011 |
| Cost | $125 Members $145 Non-Members |
| Apply to |
| Name | Steve Hore |
| Phone (work) | 1300 348 628 |
| Email |
info@fitnation.com.au |
| | Click here to enrol |
| How To Enrol | Click on the "click here to enrol" link above. |
|
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